Credit: Chris Knight

December 14th, 2018

The NEST | Episode 011 on Self-Care

Episode 010 of The NEST — the talkshow about the things we don't talk about — digs into self-care. We've all got our own interpretations of it, so we hit up some of our faves for their tricks.

This week’s episode of The NEST with host Missy Modell explores self-care with some of the most self-care-obsessed women we know: Stephanie Simbari (co-host of That’s So Retrograde), Julia Nunes (musician), and Anna Duckworth (Miss Grass co-founder).

None of these women live perfectly Instagram-worthy self-care lifestyles, but each comes from a place all their own and each have built some tried and true practices that help them navigate, stay balanced and show up as their best selves — at least, most of the time!

Hosted by Missy Modell, The NEST is a talkshow that tackles the topics that are important to women — things like periods, motherhood, body image, anxiety, finances and more — with a goal to dismantle long held beliefs and shine a fresh light on what it means to be a woman. The NEST is a co-production of Miss Grass and PRØHBTD Media.

Watch other episodes of The NEST on MoneyCreativityBody HairMotherhoodPeriodsSpiritualityBody ImageFertility, and Relationships

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